A guided journal for what you don’t say out loud.

Life is a lot. And sometimes you just need somewhere to put the truth — without explaining it.

This is that place.

What this journal is.

The Real. The Raw. The Rage. is a guided release journal — with real pages already written, so it’s easier to open up and write your own.

Read
It starts with the kind of honesty people don’t usually say out loud — the kind that feels weirdly comforting. Like… oh. Same.
Write
Then it’s your turn. Prompts + space to finally say what you’ve been carrying.
Feel lighter
No fixing. No “positive vibes.” Just getting it out — and not holding it in your body anymore.
✓ Real entries ✓ No toxic positivity ✓ Nothing to “fix”
Buy the journal

Holding it all together is heavy.

Don’t carry it alone.

If it’s been sitting in you for ages, this gives it somewhere to go.

Less bottled up.
A place to unload the truth.
Less “fine.”
More honest. More you.
Less stuck.
Start anywhere. Skip anything.
Start with Part One Already started? Go to Part Two →

Free Worldwide Shipping

Because love shouldn’t have borders.

Ethically Printed & Packaged

Made using sustainable materials and eco-conscious printing partners.

Made with Heart & Intention

Designed in Australia — printed just for you with care and soul.

This Relief Comes in Two Parts

You don’t have to carry it alone anymore.

Meet Claire — The Story Behind the Journals

I’m a mum who turned grief, growth, and raw honesty into this journal.

It was born from real life — late nights, quiet tears, and the things I didn’t have a safe place to say.

I created it because I needed somewhere to put the rage, the grief, the truth, and the dreams I’d been quietly pushing aside just to survive.

This isn’t a journal written at you. It’s written with you.

I go first — so you don’t feel dramatic, broken, or alone when you tell the truth.

I still use it. I’m still growing xxx

WHY THESE JOURNALS ARE More Than Paper — THEY ARE Permission to Feel, BE SEEN. Heal, SHINE, and FINALLY BE YOU.

Customer Testimonials

  • ⭐️⭐️⭐️⭐️⭐️

    I bought this for my wife from me and the kids.

    I’ve heard her laugh. I’ve heard her cry.

    But the biggest thing was watching her finally put things into words she’d never said out loud before.

    She said it felt like being allowed to be honest — without having to explain or soften anything.

    Best gift I’ve given her in years.

  • ⭐️⭐️⭐️⭐️⭐️

    I’m her best friend, so I’m not going to sugarcoat this.

    When I read it, I didn’t think, “this is a journal.”

    I thought, “this is exactly what people are too scared to say.”

    I rang her after reading it because I felt it in my body — my nervous system responded. I felt emotional. Relieved.

    I remember thinking:

    Claire, you’ve actually made something that helps people put the weight down.

    Honestly… well done.

  • ⭐️⭐️⭐️⭐️⭐️

    I laughed. I cried. I felt angry.

    And then I felt lighter.

    I honestly wish I’d had something like this during the harder years of motherhood — when everything was kept inside and you were expected to just cope.

    This would have helped me say the things I never felt allowed to say.

    I’m really glad I found it now.